Tips and Insights from Miracle Farms (Canada)

Posted by & filed under Commercial Farm Projects, Demonstration Sites, Food Forests, Markets & Outlets, Trees.

Recently Michelle, Rowan, Naomi and I embarked on a cross-country train trip to attend a family reunion in the eastern townships of Quebec. With a little extra time left over after the festivities, I decided to connect with Stefan Sobkowiak of Miracle Farms for a day, having come across Stefan’s work in the amazing YouTube… Read more »

Eat Local Month (Missouri, USA)

Posted by & filed under Community Projects, Markets & Outlets, Urban Projects, Village Development.

The month of June was designated as ‘Eat Local Month’ in Columbia, Missouri. The Sustainable Farms and Communities and the Columbia/Boone County Department of Public Health and Human Services, in conjunction with many other local organisations made this declaration in order to recognize and support the large amount of food production from local farmers and… Read more »

Gut Microbes, Probiotics, Leaky Gut, and Autoimmune Disease

Posted by & filed under Fermenting, Health & Disease, Processing & Food Preservation.

A little background and history on gut microbes. You’ve probably already heard about how our little gut microbes (bacteria, yeast, and other microorganisms) are a big deal! Maybe you’ve looked into probiotics (beneficial microbes) and eating probiotic rich fermented foods like kimchi or fermented beverages like kombucha as you started to learn the health benefits… Read more »

Gamping – Another Yield From Your Garden

Posted by & filed under Commercial Farm Projects, Markets & Outlets.

Living off your land can be quite challenging. It seems that a ‘secret’ taught by permaculture is multi-cropping — stacking, successive planting, optimizing the planting space, trading, many functions per element, etc. Now, some permaculturists are gifted at finding ways to increase their yields, while some others still struggle to get a fair price for… Read more »

A “Special Period” in the Mid-Hudson Valley Feeds the New York Local Food Renaissance (USA)

Posted by & filed under Commercial Farm Projects, Community Projects, Consumerism, Food Shortages, Markets & Outlets, Peak Oil, Village Development.

Local squash, like the ones pictured here, are frozen and consumed through the winter by Farm to Table Co-Packers. The families in my bioregion, the mid-Hudson Valley of New York (90 miles north of New York city), have been coping well with increasing food prices and sourcing food supplies as we face peak oil. This… Read more »