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	<title>Permaculture Research Institute USA &#187; Alanna Moore</title>
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	<link>http://www.permacultureusa.org</link>
	<description>The Permaculture Research Institute works to hasten the uptake of sustainble systems of living through establishing educational/demonstration sites worldwide</description>
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		<title>Permaculture Ireland</title>
		<link>http://www.permacultureusa.org/2009/02/11/permaculture-ireland/</link>
		<comments>http://www.permacultureusa.org/2009/02/11/permaculture-ireland/#comments</comments>
		<pubDate>Wed, 11 Feb 2009 15:11:50 +0000</pubDate>
		<dc:creator>Alanna Moore</dc:creator>
				<category><![CDATA[Courses/Workshops]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Social Gatherings]]></category>

		<guid isPermaLink="false">http://www.permacultureusa.org/?p=637</guid>
		<description><![CDATA[We are pleased to announce that our new website &#8211; permacultureireland.ie &#8211; is now up and running, as we prepare for our inaugral event in Ireland, an Eco-Living Festival at the Drumsna Community Resource Centre, Drumsna, Co. Leitrim on June 6 &#8211; 7th, a showcase for sustainable, low-impact living.
Expressions of interest to get involved can [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.permaculture.org.au/images/permaculture_ireland_logo.jpg" width="119" height="109" hspace="5" align="right">We are pleased to announce that our new website &#8211; <a href="http://www.permacultureireland.ie" target="_blank">permacultureireland.ie</a> &#8211; is now up and running, as we prepare for our inaugral event in Ireland, an Eco-Living Festival at the Drumsna Community Resource Centre, Drumsna, Co. Leitrim on June 6 &#8211; 7th, a showcase for sustainable, low-impact living.</p>
<p>Expressions of interest to get involved can email us at sheltermaker (at) gmail.com</p>
<p>The festival will be followed by a series of weekend summer workshops in Leitrim on &#8216;Permaculture: Food and Shelter&#8217;  and &#8216;Low-Tech Living&#8217;, taught by Australian permaculturist Alanna Moore, Irish architect Peter Cowman and guests.</p>


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		<title>Water Chestnuts</title>
		<link>http://www.permacultureusa.org/2008/11/29/water-chestnuts/</link>
		<comments>http://www.permacultureusa.org/2008/11/29/water-chestnuts/#comments</comments>
		<pubDate>Sat, 29 Nov 2008 09:09:04 +0000</pubDate>
		<dc:creator>Alanna Moore</dc:creator>
				<category><![CDATA[Aquaculture]]></category>
		<category><![CDATA[Food Plants - Annual]]></category>
		<category><![CDATA[Medicinal Plants]]></category>

		<guid isPermaLink="false">http://www.permacultureusa.org/?p=382</guid>
		<description><![CDATA[The Water Chestnut, Eleocharis dulcis, is a tropical/sub-tropical sedge that grows in water margins and bogs in many parts of India, South-East Asia, New Guinea, Northern Australia and Polynesia. It is an annual that has erect, narrow, tubular leaves (clums) half a metre to a metre tall. The plant spreads by a creeping rhizome which, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.permaculture.org.au/images/water_chestnut.jpg" width="150" height="134" align="right">The Water Chestnut, <em>Eleocharis dulcis</em>, is a tropical/sub-tropical sedge that grows in water margins and bogs in many parts of India, South-East Asia, New Guinea, Northern Australia and Polynesia. It is an annual that has erect, narrow, tubular leaves (clums) half a metre to a metre tall. The plant spreads by a creeping rhizome which, through the summer months, produces additional sucker plants. The sweet corms are highly valued as a nutritious food. They are also used medicinally for a number of ailments, used either fresh, boiled or steeped in rice wine. The corms contain an antibiotic principle called &#8216;puchin&#8217;, which acts like penicillin, helping in immune functioning. The stems may be used for mulch, fodder, fruit and vegetable packaging, and crafts.</p>
<p><span id="more-382"></span></p>
<p>  Some varieties are not sweet and are grown for starch or pig feed. The Australian variety is small but quite sweet. Chinese varieties are superior in size and sweetness. Nick Romanowski of &#8216;Dragonfly Aquatics&#8217; (a mail order aquaculture plant supplier) recommends the &#8220;Hon Matai&#8221; Chinese variety he has selected for its productivity and large size of corms, whilst it grows well even in cooler climates. Related Australian varieties, <em>Eleocharis acita</em> and <em>E. Sphacelata</em>, commonly called Spike Rush, are widespread, have taller stems, up to 1.5m, which provide good bird shelter and the corms are a favourite food of water birds, who may also nibble off the chestnut stems.</p>
<p>  In Asia the water chestnut is grown in flooded fields, often in rotation with paddy (rice). Seed tubers are first raised in wet nursery beds then transplanted to the field, flooded, then left. Six months later the field is drained and the tubers harvested, with yields in excess of 7 tonnes/hectare. Twenty to fifty tonnes/ha have also been recorded.</p>
<p>  <strong>Soil</strong></p>
<p>  Water chestnuts prefer to be grown in rich, sandy, well-limed soil 5-20 cm deep, with plenty of well composted manure or other organic matter added a few weeks before planting. Since water chestnuts are harvested by hand to avoid damaging the fragile skin, it is important to have soil as free of hard debris as possible (stones, woody plant material, etc).</p>
<p>  Experiments in the USA indicate that the major nutrients taken up by a crop which yielded 4700kg/ha were nitrogen 108kg/h, magnesium 37.5 kg/h and calcium 6.9kg/h. The uptake of phosphorus and potassium was relatively low. Natural organic liquid fertilizers, such as seaweed extract, are suitable for use. The ideal pH range is between 6 and 7.5, so use dolomite (a form of lime that contains magnesium to adjust pH where necessary. Acid soils can lead to fungal problems in the stems, the only known diseases affecting them.</p>
<p>  <strong>Growth &amp; Harvest</strong></p>
<p>  <img src="http://www.permaculture.org.au/images/water_chestnut2.jpg" width="192" height="500" align="right">Three corms per 2m2 can be planted in early spring, kept well watered and the stems allowed to reach 20cm high before flooding them to approximately 7-10cm depth (maximum 30cm). This level is maintained for the whole growing season of 7 frost free months (light frost won&#8217;t kill them however). A greater depth of water is tolerated by the plants but they do not prosper. Water is drained off prior to harvesting to expose corms and assist harvest.<br />
One corm, under favourable conditions can typically spread to become 1m2 of plants, yielding approximately 3 kgs. In autumn the leaves start to yellow and this is when the rhizome form chestnuts or &#8216;corms&#8217; at their terminal ends. Over a period of a few weeks the leaves turn brown and die back totally; the corms also develop a dark brown colour. The chestnuts can be harvested from this time onwards through winter until spring temperatures start them shooting again. The largest size that can be expected of corms is about 45mm in diameter.</p>
<p>  <strong>Containers and Ponds</strong></p>
<p>  Water chestnuts are easy to grow in any container that holds water, such as an old bathtub or styrofoam vegetable box. They can be grown in a plastic lined trench (above ground, or dug in), or in large plant pots that are submerged in a pond. Chestnuts can also be grown in floating rafts on ponds.</p>
<p>  <strong>Eating Them</strong></p>
<p>  Water chestnuts are a common ingredient in many Asian dishes, appreciated as much for their crisp texture as their delicate sweet coconut-like flavour. After cooking they retain most of their crispness which is even retained when left-overs are reheated. The chestnuts should be first washed and peeled. They can be eaten raw either straight or, as in Indonesia, blended into a drink. Thin, raw slices can be added to salads (even fruit salads) or clear soups. They need only brief boiling or frying (as in a stir fry), can be added to any stew or curry, be used as stuffing for poultry, made into flour, used as thickener, or minced and made into puddings, pickled in vinegar, or crystallized in sugar or honey as a sweet. With carbohydrate levels at 30% and protein 1.5%, they are a nutritious food source. </p>


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		<title>Building Biology &#8211; The Third Skin</title>
		<link>http://www.permacultureusa.org/2008/11/25/building-biology-the-third-skin/</link>
		<comments>http://www.permacultureusa.org/2008/11/25/building-biology-the-third-skin/#comments</comments>
		<pubDate>Tue, 25 Nov 2008 09:51:05 +0000</pubDate>
		<dc:creator>Alanna Moore</dc:creator>
				<category><![CDATA[Building]]></category>
		<category><![CDATA[Health & Disease]]></category>

		<guid isPermaLink="false">http://www.permacultureusa.org/?p=376</guid>
		<description><![CDATA[Extracted from: &#8216;Third Skin&#8217; A. Vasella, Dip Arch., P.I.J. #14. &#8216;Biotechture&#8217; S.Lesiuk, P.I.J.#8. &#8216;Biotectual Systems&#8217; R. Doernach P.I.J. #7. International Institute for Building Biology and Ecology PO Box 387 Clearwater FL 34615 USA.
  Edited by Alanna Moore
  In the western, urban world the average person spends around 90% of their time indoors. Evidence [...]]]></description>
			<content:encoded><![CDATA[<p><em>Extracted from: &#8216;Third Skin&#8217; A. Vasella, Dip Arch., P.I.J. #14. &#8216;Biotechture&#8217; S.Lesiuk, P.I.J.#8. &#8216;Biotectual Systems&#8217; R. Doernach P.I.J. #7. International Institute for Building Biology and Ecology PO Box 387 Clearwater FL 34615 USA.</em></p>
<p><em>  <img src="http://www.permaculture.org.au/images/green-building.jpg" width="280" height="302" hspace="5" align="right">Edited by Alanna Moore</em></p>
<p>  In the western, urban world the average person spends around 90% of their time indoors. Evidence is mounting to show that such prolonged exposure to modern building materials and architecture can be detrimental to health. There is now a growing &#8216;bio-house&#8217; movement where only natural and renewable resources are used in building people friendly homes.</p>
<p>  Biological architecture, originating from the German &#8216;baubiologie&#8217; movement, addresses the ecological nature of building and the integral relationships between people and their built environment. Building biology makes for good preventative medicine. It aims to re-establish the lost balance between technology, culture and biology. The three should play an equal role in the building activity. </p>
<p><span id="more-376"></span></p>
<p>  <strong>The Third Skin</strong></p>
<p>  In building biology the building is considered as an organism. In this analogy the walls are seen as a third skin (our clothes being our second skin). The function of skin is to breathe, evaporate, absorb, protect, insulate and regulate air, moisture and pollutants. It is an open system with constant exchange between inside and out. Modern buildings often have a closed system, and are sealed tight (&#8216;super-insulated&#8217;), with damp proof courses and the like. This can lead to a build up in radioactive radon gas in some places (a big problem in the USA), and may reduce the benefits of passive solar energy in spring and autumn. </p>
<p>  If a building is insulated then this needs to be combined with good ventilation. Without regular air renewal, a comfortable and healthy climate is impossible, with pollutants such as chemical fumes, bacteria, mould and positive ions accumulating indoors. Air conditioning has similar detrimental effects.</p>
<p>  <strong>Hazardous materials</strong></p>
<p>  A common hazard in the modern home comes from toxic fumes, especially formaldehyde outgassing from synthetics such as paints, varnishes, glues, textiles, furniture, foam rubber and chipboard. This creates a fire danger and toxic effects in people which can lead to allergies and other problems. Some building materials are actually radioactive in varying degrees. Concrete homes are unhealthy when freshly built due to the high moisture content and will not be fully cured for between 3 and 5 years. Many homes built in the 1960s in Australia were constructed from asbestos cement, a carcinogen when the fibres are exposed and breathed in. Lead, although now banned due to high toxicity, may still be lurking in the plumbing and paintwork of old homes.</p>
<p><strong>  Environmental costs</strong></p>
<p>  The modern building industry rarely counts the cost to the environment of extracting materials but this too is addressed in building biology. High energy inputs from non-renewable resources and the polluting and energy consuming transportation of materials over long distances is best avoided. Brick homes, for instance, may be snug but there is a high initial energy use to kiln dry them.</p>
<p>  <strong>Building &#8216;diseases&#8217;</strong></p>
<p>  There are four main areas for concern in the &#8216;sick building syndrome&#8217;. </p>
<ul>
<li>	Chemical disease. As already mentioned, synthetic materials outgas dangerous fumes.</li>
<li>	Electrical diseases. Electrostress is a syndrome caused by the 50Hz frequency electromagnetic fields generated by appliances and wiring. The human body is sensitive to electrical influences, so power points and appliances should be distanced from sleeping places (over one metre). Another solution is to install a central switch in the meter box which turns off whole circuits when they&#8217;re not in use. Other forms of radiation generated by TVs, radios and computers should be avoided as much as possible. Electrostatic charges which may be generated by synthetic materials and other sources can also accumulate with adverse effects.</li>
<li>	Cage diseases. Concrete and steel buildings can create a Faraday Cage effect, that is, natural radiations which help regulate life systems are screened off or disturbed.</li>
<li>	Location disease. Geobiology, concerning natural radiations that originate within the Earth, is a new science based upon traditional knowledge. In earlier times new home sites were surveyed by dowsing techniques before construction began. This was deemed necessary as the consequences of building over underground streams or geological faults was believed to lead to chronic disease such as cancer.</li>
</ul>
<p>Construction of timber and mud are generally considered best. Wood has the capacity to absorb dust and neutralize bad odours. It regulates air humidity and therefore should be left as natural as possible and only protected with a thin layer of linseed oil, bees wax or some of the modern healthy products now available.</p>
<p>  Mud brick is probably the most ecologically friendly material, being fully recyclable and using minimum energy. It fulfils most of the desired skin functions and has excellent heat storing capacity. One drawback is its bad insulation properties and it must be protected from humidity.</p>
<p>  Other materials suitable for the healthy home are cork, wool, sisal and coconut fibres. These all have the ability to exchange humidity, heat and fresh air, whilst maintaining the proper ion levels for human comfort (we thrive in a 60:40 negative to positive ion ratio). </p>
<p>  If heating is required then radiant heat is the ideal form. The traditional German Kachelofen is a masonry and tile wood or gas burning radiant heater of high efficiency and benefit.</p>
<p>  Avoid furniture with synthetic components. Ergonomic designs are best for comfort and health.</p>
<p>  Building biology deals not just with building materials and their influence on the human body but also with the environment in general and the climate of living. This climate of living is determined by a number of factors:</p>
<ul>
<li>	installations and furnishings</li>
<li>	noise and acoustics</li>
<li>	lighting, colours</li>
<li>	radiation, avoiding disturbed areas</li>
<li>	radioactivity</li>
<li>	space, form and proportion</li>
<li>	physiology and psychology of living and working</li>
<li>	city planning, with biological, ecological and sociological aspects.</li>
</ul>
<p>  <strong>The Bio-house</strong></p>
<p>  Bio-houses and bio-settlements have been sprouting all over Germany in recent years. Made from natural materials, bio-houses often contain solar temperature-control systems or insulated winter gardens for heating. Sites are surveyed with divining rods to ensure the area is free of ground water veins and other electromagnetic disturbances.</p>
<p>  Bio-houses are the most complex of ecologically sound products burgeoning on the German market as the public&#8217;s awareness of environmental concerns grows. In 1989 it was estimated that between 5 and 10% of all houses being built in Germany were bio-houses, and that another 25% contained some elements of bioconstruction.</p>
<p>  A new breed of designer also has evolved &#8211; the bio-architect, now represented by the Federation of Architects and Biological Building. The Institute for Biological Building in Rosenheim was founded in 1982, training architects and offering construction workers courses in bio-building methods. The bio-house phenomena has expanded to include bio-settlements, that is communal bio-housing projects. Source: Newsweek 21/8/89</p>
<p>  <strong>Biotechture</strong></p>
<p>  The urban environment dramatically alters the microclimate of an area. The rock-like surfaces of concrete, asphalt and brick conduct heat and retain heat rapidly. Streets, walls and roofs also form a maze of reflecting and absorbing surfaces which capture heat. Rainfall is removed by gutters, drains and stormwater pipes, robbing the soil of water so that yet another cooling mechanism is lost.</p>
<p>  Vegetation however can be used to reverse these processes.</p>
<p>  The covering of facades with a carpet of vegetation cools in summer and insulates in winter, whilst refreshing the spirit. Plants usually intercept between 70% and 90% of incoming solar radiation. Deciduous trees and vines can provide the advantage of perhaps 5 degrees C heat reduction in summer, whilst in winter allowing sun to heat the home, reducing energy loss by as much as 30%.</p>
<p>  Selection can be made from complete of incomplete canopied species; from different types of leaf distribution (from vertically hanging to horizontal leaves) and from different species&#8217; transpiration capacities.</p>
<p>  Transpiration converts water in the canopy leaves from liquid to gas; water vapour then passes from the leaf into the surrounding atmosphere, having a cooling effect. Plants with a low transpiration rate are generally drought tolerant species, usually having small, leathery, hairy or waxy type leaves.</p>
<p>  Climbing plants growing directly in the Earth offer the most promising results. They can either cling directly to the wall of the building or be kept a distance with a supporting structure. In many cases growth of up to 60 and 70 years directly on walls has protected rendering rather than damaged it. Nevertheless there are cases of rendering sustaining damage in exposed positions and for this reason a light supporting structure is recommended.</p>
<p>  A timber lattice mounted on wooden posts and stretching from roof to ground could be built. Alternatively polypropylene ropes anchored in the ground could be stretched to the roof with horizontal ropes woven through, and tensioners to minimize wind noise.</p>
<p>  In summer, evergreen leaves raise themselves towards the high angle of the sun, thereby operating as a &#8216;ventilation blind&#8217;. The chimney effect of vegetation on a wall thus cools the building and may even generate breezes. In winter the leaves of evergreens lower their inclination on accordance with the lower sun angle and he overlapping leaf effect forms an insulating layer of still air around buildings.</p>
<p>  North facing walls (southern hemisphere) would suit fruiting and deciduous species of vine, whilst the other aspects would be more suited to evergreens.</p>
<p>  Large leaved evergreens dissipate airborne noise pollution, especially at the critical high frequencies. Plants are efficient air cleaners, causing dust and airborne viruses to deposit. There are many benefits to growing your own home!</p></p>


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		<title>Permaculture Pooch</title>
		<link>http://www.permacultureusa.org/2008/11/03/permaculture-pooch/</link>
		<comments>http://www.permacultureusa.org/2008/11/03/permaculture-pooch/#comments</comments>
		<pubDate>Mon, 03 Nov 2008 06:18:38 +0000</pubDate>
		<dc:creator>Alanna Moore</dc:creator>
				<category><![CDATA[Bird Life]]></category>
		<category><![CDATA[Breeds]]></category>
		<category><![CDATA[Livestock]]></category>
		<category><![CDATA[Working Animals]]></category>

		<guid isPermaLink="false">http://www.permacultureusa.org/?p=314</guid>
		<description><![CDATA[<p><em>Alanna Moore is the author of &#8216;<a href="http://www.geomantica.com/poultry.htm" target="_blank">Backyard Poultry &#8211; Naturally</a>&#8216; &#8211; where you can read more about Vikki and poultry care, including a permaculture approach to keeping them.</em></p>
<p><img src="http://www.permaculture.org.au/images/jack_russell.jpg" width="308" height="235" hspace="5" align="right"/>You don&#8217;t often hear about the positives of dog ownership, in a permaculture sense. My Jack Russell terrier Vikki is a permaculture farm dog, who works for her keep &#8211; a real &#8216;WOOFer&#8217;. Not only does she provide a 24 hour fox warning system, but she also uses special skills with the rare poultry I keep.</p>
<p>Vikki can catch a chook on the run. One mention of &quot;catch the birdie&quot; and she flies off in hot pursuit, to finally land on top of the target bird and hold it firmly (but unharmed) underneath her until I arrive on the scene. Other Jack Russel owners can&#8217;t believe it&#8217;s true. One guy lost 57 chickens to his dog in three minutes! Vikki&#8217;s dad happens to be a chook killer too.</p>
<p><span id="more-314"></span></p>
<p>Her breed was developed to hunt rats and rabbits &#8211; no wonder they are such a popular farmers&#8217; companion. I&#8217;ve heard of Jack Russells who climb the macadamia trees in the plantations near us, and catch rats red handed. When Vikki used to catch rabbits on my property she would bring them home for butchering and enjoy the spoils of the hunt for dinner. Not surprisingly, the rabbits keep well away these days. She also chases doves from freeloading in the chook feed bowls, keeps goshawks from snatching chickens and warns us of snake presence and visitor arrivals.</p>
<p><strong>Instincts Modified by Training</strong></p>
<p>Vikki&#8217;s natural instincts have been modified by lots of good training. When we got her at 5 weeks of age we put silky chickens and baby guinea pigs in her bed for her to bond with. She would happily doze off cuddling a fuffy fat pig, who would sneak off to the other end of the box with great relief when she finally fell asleep. The farm animals became family, with Vikki their protector. Lots of discipline and patience were needed in the learning process along the way. Training was hard work at times. Now she loves to please us and revels in her farm work.</p>
<p>All domesticated animals are a nuisance if not trained or managed correctly. If we provide them with proper sustenance, protection and the freedom to follow their natural behaviours, they can be so rewarding to us. When people and other animals have symbiotic partnerships of mutual benefit that also create ecological balance, it is a natural harmony. Our animal allies have much to teach us.</p>
<p>&nbsp;</p>




		
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			<content:encoded><![CDATA[<p><em>Alanna Moore is the author of &#8216;<a href="http://www.geomantica.com/poultry.htm" target="_blank">Backyard Poultry &#8211; Naturally</a>&#8216; &#8211; where you can read more about Vikki and poultry care, including a permaculture approach to keeping them.</em></p>
<p><img src="http://www.permaculture.org.au/images/jack_russell.jpg" width="308" height="235" hspace="5" align="right"/>You don&#8217;t often hear about the positives of dog ownership, in a permaculture sense. My Jack Russell terrier Vikki is a permaculture farm dog, who works for her keep &#8211; a real &#8216;WOOFer&#8217;. Not only does she provide a 24 hour fox warning system, but she also uses special skills with the rare poultry I keep.</p>
<p>Vikki can catch a chook on the run. One mention of &quot;catch the birdie&quot; and she flies off in hot pursuit, to finally land on top of the target bird and hold it firmly (but unharmed) underneath her until I arrive on the scene. Other Jack Russel owners can&#8217;t believe it&#8217;s true. One guy lost 57 chickens to his dog in three minutes! Vikki&#8217;s dad happens to be a chook killer too.</p>
<p><span id="more-314"></span></p>
<p>Her breed was developed to hunt rats and rabbits &#8211; no wonder they are such a popular farmers&#8217; companion. I&#8217;ve heard of Jack Russells who climb the macadamia trees in the plantations near us, and catch rats red handed. When Vikki used to catch rabbits on my property she would bring them home for butchering and enjoy the spoils of the hunt for dinner. Not surprisingly, the rabbits keep well away these days. She also chases doves from freeloading in the chook feed bowls, keeps goshawks from snatching chickens and warns us of snake presence and visitor arrivals.</p>
<p><strong>Instincts Modified by Training</strong></p>
<p>Vikki&#8217;s natural instincts have been modified by lots of good training. When we got her at 5 weeks of age we put silky chickens and baby guinea pigs in her bed for her to bond with. She would happily doze off cuddling a fuffy fat pig, who would sneak off to the other end of the box with great relief when she finally fell asleep. The farm animals became family, with Vikki their protector. Lots of discipline and patience were needed in the learning process along the way. Training was hard work at times. Now she loves to please us and revels in her farm work.</p>
<p>All domesticated animals are a nuisance if not trained or managed correctly. If we provide them with proper sustenance, protection and the freedom to follow their natural behaviours, they can be so rewarding to us. When people and other animals have symbiotic partnerships of mutual benefit that also create ecological balance, it is a natural harmony. Our animal allies have much to teach us.</p>
<p>&nbsp;</p>


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